Catch21 aims to raise the awareness of PTSD/c-PTSD causes and treatment. Symptoms associated with trauma link to the complexities of mind and body and Embodied Psychotherapies seem to be an effective way to treat the trauma as 'bottom- up' approach. We believe that every individual has the capacity to heal providing that they are given the right support and healing alternatives.Approaches
“We need creativity to break free from the temporary structures that have been set up by a particular sequence of experience."
Watch the space for workshops and events delivered by experts in the field of Embodied Psychotherapies and alternative psychotherapies .
“Emotion is not opposed to reason; our emotions assign value to experiences and thus are the foundation of reason”
Educating the public on the effect of psychological trauma on body and mind and on Embodied Psychotherapies through embodied Psychotherapy easily accessible for those who need it through our collaboration with certified and experienced psychotherapists.
“What we achieve inwardly will change outer reality”