“We need creativity to break free from the temporary structures that have been set up by a particular sequence of experience."
Blogs and podcasts on embodied psychotherapies and alternative psychotherapies.
Amy speaks with Art Therapist Shalaka about the importance of imagination and creativity in overcoming mental health issues.
Author and Coach Mike Dayem speaks to Amy about his journey towards better mental health and finding his own sense of self.
“Emotion is not opposed to reason; our emotions assign value to experiences and thus are the foundation of reason”
Educating the public on the effect of psychological trauma on body and mind and on Embodied Psychotherapies through embodied Psychotherapy easily accessible for those who need it through our collaboration with certified and experienced psychotherapists.
“What we achieve inwardly will change outer reality”